Psychology of Exercise
Focus on your goals and you’ll find yourself being exercise regular. The final part of ”Building a Foundation of Success”. Exercising regularly is not the easiest thing in the world. Not …
Category: Exercise
Power Walk
Power Walk – Pick up those feet Power walking not only helps maintain your health but also puts you in touch with your inner self. The Wikipedia defines ‘Power Walking’ at a speed at the upper end …
Passive Exercise Machines
Gimmicks and Passive Exercise Many exercise gimmicks attempt to give the impression that trimming the hips and thighs can be almost as simple as turning on a machine. Vibrator …
Morning Exercise Workout
Fitness For All – Exercising First In The Morning. As soon as you wake up in the morning exercise workout for at least 30min to an hour. Studies show …
Modifying Cholesterol Profiles
Fitness for all – Step Aerobics Effective in Modifying (Cholesterol) Profiles You may have known that step aerobics can burn calories and is a fitness exercise for the heart. …
Lose Thigh Fat Exercise
Thigh Exercise How to Lose Fat from Your Thighs? To get a nicely sculpted thighs three thigh exercise groups should be specifically targeted – the quadriceps (front of the …