Category: Food

A common misconception about the vegetarian diet is that it is difficult for vegetarians to consume enough protein to be healthy. Vegetarians are often subjected to constant questions about how they …

Food Distraction – Food and Mood Food can also be a distraction. If you’re concerned about an imminent event or rethinking an earlier conflict, eating comfort foods may distract …

For being healthy and strong, you must eat the right amount of food containing the right amount of each nutrient component. Such a food is balanced food. A meal …